Movement, Strength & Mobility Outdoor Workshop in the Burren
June 4th 11am
Followed by chocolate themed lunch at Hazel Mountain Chocolate factory
The workshop is open to all who would like to learn how to improve their flexibility, mobility and handstands whilst enjoying unique landscape of the Burren Mountains. On the day you will hike, get hands on practice & tips, eat chocolate & lunch at Hazel Mountain Cafe.
The workshop will be led & coached by an expert gymnast Derek Winterlich who runs busy gymnastics & movement classes Modern Warrior Body in Galway City. He works with yogis, cross fitters & fighters introducing elements...